jlvalent's Journal, 21 Sep 13

21.5%
58.8 kg Lost so far: 4.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2013:
1561 kcal Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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jlvalent's Weight History


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