Weigh In record (no journal entry) for 27 November 2020
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90.1 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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446 kcal
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Fat: 25.64g | Prot: 48.25g | Carbs: 4.56g.
Lunch: Turkey Meat (Cooked, Roasted) , Kroger Homestyle Turkey Gravy, Butter , Keto Bread. more...
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Gaining 5.7 kg a Week
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