TofuPhobic's Journal, 02 Jan 11

TofuPhobic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2011

126.9 kg Lost so far: 18.2 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

1548 kcal

Fat: 40.88g | Prot: 176.70g | Carbs: 111.33g. Lunch: aunt hatties restaurant hamburger bun, kirkland turkey patties. Dinner: shrimp, white rice, shrimp creole. more...

4151 kcal

Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 35 minutes, Desk Work - 2 hours, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TofuPhobic's Weight History

View Complete History

TofuPhobic's Journal, 02 Jan 11

Submit a Comment

TofuPhobic's Weight History