carwillide's Journal, 02 Jan 11

Third Day_1st day on 500-600 calories. 2nd day with TOM; took morning dosage.
85.3 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:
503 kcal Fat: 18.52g | Prot: 49.02g | Carbs: 33.55g.   Breakfast: Caffeine Free Peppermint Tea, Florida Pink and Red Grapefruit, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Cucumber (with Peel), Tuna in Water (Canned). Dinner: Baby Spinach, Ground Chicken. Snacks/Other: Golden Delicious Apples. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carwillide's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.