Weigh In record (no journal entry) for 15 September 2013
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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457 kcal
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Fat: 7.46g | Prot: 36.09g | Carbs: 62.95g.
Breakfast: Great Value Unsweetened Apple Sauce, Egg White, Pink Lady Apples. Lunch: Tomatoes, Best Foods Low Fat Mayonnaise Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Nabisco Premium Saltine Crackers Original. more...
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Gaining 0.0 kg a Week
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Lovely_aly's Weight History
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