Weigh In record (no journal entry) for 31 December 2010
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128.8 kg
Lost so far: 16.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2010:
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1114 kcal
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Fat: 39.05g | Prot: 148.18g | Carbs: 39.87g.
Lunch: sliced wheat bread kroger, aunt hatties restaurant hamburger bun, kirkland turkey patties. Dinner: salmon, shrimp, romaine lettuce, ken's light caesar dressing. more...
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3783 kcal
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Exercise:
Driving - 35 minutes, Shopping - 25 minutes, Weight Training (moderate) - 9 minutes, Walking (slow) - 3/kph - 12 minutes, Exercise machine (slow) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 4 minutes. more...
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Gaining 1.3 kg a Week
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TofuPhobic's Weight History
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