nancy5448's Journal, 09 Sep 13

Let's hope this update will go through.
88.9 kg Lost so far: 2.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2013:
1125 kcal Fat: 23.42g | Prot: 25.15g | Carbs: 201.82g.   Lunch: Philadelphia Light Cream Cheese, Dempster's Cinnamon Raisin Bagel. Dinner: Kraft Cool Whip Light, Unsweetened Frozen Raspberries, Frozen Peach, Pillsbury Country Biscuits, Linguine, Original Joe's Side Roasted Vegetables. more...
2539 kcal Exercise: Housework - 2 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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nancy5448's Weight History


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