nancy5448's Journal

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30 September 2013

30 September 2013

Weight: Lost so far: Still to go: Diet followed:
86.2 kg 0 kg 13.6 kg Not Applicable

12 September 2013

Weight: Lost so far: Still to go: Diet followed:
88.5 kg 2.7 kg 15.9 kg Reasonably Well
   Add Comment steady weight

11 September 2013

Changed the battery in the scales however it still fluctuates. I switched from a general user to a specific user & the results seem more stable so will measure that way. Feeling good- went for a walk with my husband & where we generally stop, I said that he wanted to go further. He went home & continued the rest of the way. It was hot out & I was sweating when I got home but I feel good. I know my weight doesn't reflect it but I feel thinner & I feel better. I think I am walking straighter & with more of a spring. This should motivate me to keep going. I am getting better at resisting temptation. I went in to the drug store to pick up test strips & Lancets & had to wait a while. Generally when I go in to the drug store that is when I pick up chips & chocolate bars. Despite the fact that I was there for some time waiting, I did not give in to all the goodies that were calling my name.
Weight: Lost so far: Still to go: Diet followed:
88.5 kg 2.7 kg 15.9 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

09 September 2013

Weight: Lost so far: Still to go: Diet followed:
88.9 kg 2.3 kg 16.3 kg Reasonably Well
   Add Comment steady weight


nancy5448's Weight History


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