Weigh In record (no journal entry) for 09 September 2013
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96.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1038 kcal
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Fat: 51.11g | Prot: 60.36g | Carbs: 87.87g.
Breakfast: Tomatoes, Rye Bread, Egg. Lunch: Watermelon, Chili Con Carne with Beans. Dinner: Hoffman's Hot Pepper Cheese, Sheetz Jalapeno Poppers, Oranges, Blueberries, Strawberries, Strawberries, Ground Beef (80% Lean / 20% Fat). more...
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Gaining 0.6 kg a Week
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