Weigh In record (no journal entry) for 27 December 2010
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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1466 kcal
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Fat: 96.30g | Prot: 124.29g | Carbs: 19.34g.
Breakfast: cream cheese, chives, Celery, ham, cheese, scrambled eggs. Lunch: cesar dressing, parmesan cheese, chicken breast, lettuce. Dinner: cheese cheddar, Red Tomatoes (Canned), Ground Beef. Snacks/Other: celery, cream cheese, atkins shake. more...
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Losing 0.5 kg a Week
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bammasmom's Weight History
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