Weigh In record (no journal entry) for 04 November 2020
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76.7 kg
Lost so far: 20.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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297 kcal
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Fat: 18.52g | Prot: 18.12g | Carbs: 2.01g.
Breakfast: Butter , Shadybrook Farms Turkey Sausage Links, Fresh & Easy Liquid Egg Whites. more...
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Losing 0.1 kg a Week
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Haloforu's Weight History
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