Weigh In record (no journal entry) for 26 December 2010
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129.9 kg
Lost so far: 15.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2010:
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1494 kcal
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Fat: 59.60g | Prot: 116.98g | Carbs: 125.34g.
Lunch: cottage cheese, apple, aunt hatties restaurant hamburger bun, kirkland turkey patties. Dinner: fruit medley, caesar salad with romaine. Snacks/Other: veggie crunchers amport. more...
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4224 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 35 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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TofuPhobic's Weight History
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