Weigh In record (no journal entry) for 02 November 2020
|
94.2 kg
Lost so far: 1.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1982 kcal
|
Fat: 131.39g | Prot: 134.40g | Carbs: 66.85g.
Breakfast: Fried Egg, Great Value Lower Sodium Bacon, Coffee, Light Cream. Lunch: Eggplant Parmigiana. Dinner: Green Peas, Specially Selected Jumbo Scallops. Snacks/Other: Monterey Jack Cheese, Dunkin' Donuts Coffee, Provolone Cheese, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Blueberries, Grapes. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|