Weigh In record (no journal entry) for 02 November 2020
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105.1 kg
Lost so far: 28.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1548 kcal
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Fat: 69.66g | Prot: 161.97g | Carbs: 61.90g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Ja! Gouda Jung, Delba Eiweiß Brot. Dinner: Prozis 100% Whey Hydro Isolate, K-Classic Räucherlachs, Ja! Kartoffel-Topf. more...
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Gaining 11.2 kg a Week
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Philstaaa's Weight History
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