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Efek liburan, gapapa!! yuk balik lagi
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49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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900 kcal
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Fat: 38.85g | Prot: 29.77g | Carbs: 109.21g.
Breakfast: McDonald's McNuggets (6), McDonald's Spicy Chicken Bites, McDonald's French Fries (Small). Lunch: Cahkwe, Roti Goreng. Snacks/Other: Bakpia. more...
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Gaining 2.0 kg a Week
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ayudasih's Weight History
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