Weigh In record (no journal entry) for 01 November 2020
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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472 kcal
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Fat: 21.32g | Prot: 32.15g | Carbs: 36.70g.
Breakfast: Золотой Колос Хлеб Богучарский с Подсолнечником, Сельдь Соленая, Магнит Банан. more...
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Gaining 5.6 kg a Week
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ksenia0608's Weight History
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