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Joel Munday's Journal, 31 Oct 20

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ketones 0.1 mmol
BP 132/89 HR 89

112.6 kg Lost so far: 13.5 kg. Still to go: 50.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1416 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.4 kg a Week

Joel Munday's Weight History

View Complete History

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