Weigh In record (no journal entry) for 31 October 2020
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76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2389 kcal
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Fat: 90.85g | Prot: 144.56g | Carbs: 191.49g.
Breakfast: Soprole Leche Protein+, Soprole Yoghurt Batido Protein +, Tia Rosa Tortilla Pack Fiesta, Ranco Queso Gauda Laminado, Huevo Revuelto, Quaker Avena Instantánea. Lunch: Pan Francés, Muslos de Pollo (Asados o Cocidos), Vino Sauvignon Blanc, Almejas, Cholgas. Dinner: Super Pollo Pana, Torta Tres Leches. Snacks/Other: Queso Cheddar, Tocino (Curado, Frito, Cocido), Carne Mechada, Pan de Hamburguesa. more...
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steady weight
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greck_ironside's Weight History
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