Weigh In record (no journal entry) for 28 October 2020
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84.2 kg
Lost so far: 5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1276 kcal
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Fat: 52.75g | Prot: 46.63g | Carbs: 151.41g.
Lunch: Manti. Dinner: Laugenecke. more...
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Losing 0.7 kg a Week
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Mischa11's Weight History
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