Weigh In record (no journal entry) for 27 October 2020
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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209 kcal
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Fat: 7.98g | Prot: 2.01g | Carbs: 32.27g.
Breakfast: МакКофе Кофе 3В1, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 2.8 kg a Week
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Rostovdok's Weight History
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