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Rostovdok
Rostovdok
Joined June 2020
Posts
119
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
5.1 kg
Current Weight
82.9 kg
Performance:
Losing 3.9 kg a Week
Goal weight
78 kg
Still to go:
4.9 kg
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Rostovdok's Weight History
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Rostovdok's Recent Food & Exercise
Шоколад Горький 97,7%
Семечки Очищенные Жареные
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
View Diet Calendar