Weigh In record (no journal entry) for 27 October 2020
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82.4 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1362 kcal
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Fat: 55.18g | Prot: 57.11g | Carbs: 156.30g.
Breakfast: Aldi Gouda, Rama Rama mit Butter, Philadelphia Milka. Lunch: Philadelphia Milka, Landliebe Frische Landmilch 3,8%, Crownfield Special Flakes Rote Früchte. Dinner: Hello Fresh Mediterraner Gnocchi-Auflauf. Snacks/Other: Kiwi. more...
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Gaining 0.4 kg a Week
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Asti20-7's Weight History
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