Weigh In record (no journal entry) for 26 October 2020
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1340 kcal
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Fat: 60.42g | Prot: 89.20g | Carbs: 110.78g.
Breakfast: Milchkaffee, Banane, Milchkaffee. Lunch: Pilze, Olivenöl, Milbona Körniger Frischkäse, Schwarzbrot. Dinner: Spiegelei, Olivenöl, Deluxe Sauce für Wild, Exquisit Neuseeländische Hirschrücken Medaillons, Struik Erbs Püree, Bäckerei Schneider Apfelriemchen. more...
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1986 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Crossfit - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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tatjanaschneider1's Weight History
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