Weigh In record (no journal entry) for 31 August 2013
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 49.52g | Prot: 114.67g | Carbs: 233.66g.
Breakfast: Hellmann's Aderezo de Mayonesa Light, Bolillo, Huevo. Lunch: Caldo de Pollo, Zanahoria Cocida, Chayote, Pechuga de Pollo (sin Comer la Piel). Dinner: Nestlé Griego, Quillayes Quesillo, Filete de Res (Consumir Sólo Magro), Tortilla de Maíz. Snacks/Other: Higo Deshidratado, Café Colado, Savien Endulzante Natural, Bollos. more...
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Losing 0.5 kg a Week
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