tatjanaschneider1's Journal, 24 Oct 20

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Weigh In record (no journal entry) for 24 October 2020

52.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

1538 kcal

Fat: 75.52g | Prot: 66.61g | Carbs: 149.23g. Breakfast: Ja! Ayran, Milchkaffee. Lunch: YFood Smooth Vanilla. Dinner: Olivenöl, Pilze, Zwiebelkuchen. Snacks/Other: Schwarzwälder Kirschtorte, Milchkaffee, Südzucker Krümel Kandis, Teekanne Pfefferminztee . more...

2304 kcal

Exercise: Hiking - 3 hours and 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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tatjanaschneider1's Weight History

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