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gained this much ? :(
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2010:
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1641 kcal
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Fat: 61.48g | Prot: 64.57g | Carbs: 179.71g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: QUALITY STREETS, Fried Egg, Fried Egg, TOMATO KETCHUP, butter, multigrain breadcake2.9 =1 breadcake, GAMMON. Dinner: GRAVY, Barbecue/brown Sauce, CARROTS, TURNIP. Snacks/Other: treacle, weight watchers banoffee cheesecake. more...
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2287 kcal
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Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Sitting - 4 hours, Standing - 5 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 7.3 kg a Week
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LANEYLOO's Weight History
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