Weigh In record (no journal entry) for 17 October 2020
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1976 kcal
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Fat: 27.83g | Prot: 32.08g | Carbs: 150.53g.
Lunch: Rote Zwiebeln, Bamboo Garden Tandoori-Paste, Edeka Kichererbsen, Rote Paprika, Gut & Günstig Natives Olivenöl Extra, Möhren, Zucchini. Dinner: McDonald's McFlurry Lion, Dummy. more...
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Gaining 1.6 kg a Week
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schildi84's Weight History
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