|
Starting my work's "Colorful Choices" challenge today for eating 5 servings of fruits & vegies from each of the different 5 COLOR groups (red, orange, yellow/white, green, purple). So I'd like to log my food here during this time as well to help keep better track of things.
|
64.0 kg
Lost so far: 12.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2561 kcal
|
Fat: 94.42g | Prot: 72.34g | Carbs: 368.61g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, Banana, Green Peas, Water, Egg. Lunch: Water, Dole Squish'ems - Strawberry, Lay's Baked! Original Potato Crisps (Package), Healthy Choice All Natural Asian Potstickers. Dinner: McDonald's Mcdonalds Pasteurized Processed White Cheddar Cheese, Caramelized Onions, Water, Hershey's Kisses Hugs, Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry (15g), McDonald's Hamburger Patty, McDonald's Grilled Onion Cheddar Burger. Snacks/Other: Broad Street Bakery Broad Street Bites Rich Frosted Mini donuts, M&M's Milk Chocolate M&M's (Package). more...
|
Gaining 0.5 kg a Week
|