Weigh In record (no journal entry) for 15 October 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2911 kcal
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Fat: 80.11g | Prot: 105.39g | Carbs: 423.56g.
Breakfast: Nimet Yufka, Boiled Egg, Aytaç Dana Kıyma, Birşah Yarım Yağlı Süt, Rolled Oats, Apple, Pear, Honey , Whole Wheat Bread, Fiskobirlik Peanut Butter. Lunch: Fiskobirlik Peanut Butter. Dinner: Spaghetti. more...
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Gaining 1.2 kg a Week
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mirzabicer's Weight History
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