Weigh In record (no journal entry) for 13 October 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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410 kcal
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Fat: 6.05g | Prot: 65.73g | Carbs: 18.18g.
Breakfast: Café, Clara de Ovo Cozida. Lunch: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 0.3 kg a Week
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nandamotta's Weight History
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