Weigh In record (no journal entry) for 13 October 2020
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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389 kcal
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Fat: 15.37g | Prot: 37.03g | Carbs: 27.03g.
Dinner: Rote Zwiebeln, Möhren, Zucchini, Beef Tartare. more...
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Gaining 0.1 kg a Week
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schildi84's Weight History
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