Weigh In record (no journal entry) for 09 October 2020
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62.5 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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155 kcal
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Fat: 6.15g | Prot: 9.40g | Carbs: 17.43g.
Lunch: Chuchu, Quero Feijão Carioca, Sadia Linguiça Fininha, Tomates, Alface. more...
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Losing 0.7 kg a Week
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Mi Vasconcelos's Weight History
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