Weigh In record (no journal entry) for 07 October 2020
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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477 kcal
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Fat: 21.60g | Prot: 14.60g | Carbs: 51.50g.
Breakfast: Lieken Urkorn Kraftklotz, Géramont Geramont Mini, Kinder Milchschnitte. more...
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Gaining 0.7 kg a Week
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schildi84's Weight History
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