Weigh In record (no journal entry) for 06 October 2020
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73 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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790 kcal
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Fat: 38.31g | Prot: 19.19g | Carbs: 93.32g.
Lunch: Nudelsalat. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 0.1 kg a Week
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