Weigh In record (no journal entry) for 03 October 2020
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74.7 kg
Lost so far: 24.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1125 kcal
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Fat: 32.65g | Prot: 53.31g | Carbs: 148.68g.
Breakfast: Krüger Kaffeeweißer, Kristallzucker, Kaffee. Dinner: Aldi Prosciutto Cotto, Aldi Salami Fettreduziert, Weight Watchers Butter, Bauernbrot. Snacks/Other: Monarc Marmorkuchen, Dr. Oetker Grießbrei. more...
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Losing 4.9 kg a Week
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Claudi1909's Weight History
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