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Skinny Mini day 2 again.
I will try to eat healthy.
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 14.48g | Prot: 26.26g | Carbs: 172.89g.
Breakfast: Dried Prune, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Soy Milk, Honey, Dried Cranberries (Sweetened), Skinny Mini. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Yam (without Salt, Drained, Cooked, Boiled, Baked), Skinny Mini. Dinner: Fruit Yogurt (Nonfat), Boiled Egg, Continental Asian Laksa Cup a Soup, Skinny Mini. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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1560 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 30 minutes, Driving - 10 minutes, Sitting - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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