Weigh In record (no journal entry) for 03 October 2020
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67.1 kg
Lost so far: 17.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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277 kcal
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Fat: 17.04g | Prot: 5.43g | Carbs: 28.44g.
Breakfast: Santan, Daun Singkong, Nasi Putih. more...
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Losing 2.8 kg a Week
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ansfrhna's Weight History
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