Weigh In record (no journal entry) for 01 October 2020
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73.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2381 kcal
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Fat: 107.74g | Prot: 62.58g | Carbs: 287.93g.
Breakfast: Coca-Cola Aquarius Orange. Lunch: Gouda, Stadtbäckerei Junge Vollkornbrötchen, Luxlait Yaourt Du Luxembourg Zitroun, Kaffee mit Milch. Dinner: Mettwurst, Gemüsesuppe. Snacks/Other: Favorini Waffelröllchen, Favorini Waffelröllchen, Coca-Cola Coca-Cola Zero (Flasche), Lay's Deep Ridged Sour Cream & Onion, Kamillentee. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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