Weigh In record (no journal entry) for 01 October 2020
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1347 kcal
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Fat: 69.53g | Prot: 70.43g | Carbs: 107.62g.
Breakfast: Ja! Ayran, Milchkaffee. Lunch: YFood Happy Banana. Dinner: Knoblauch, Zwiebeln, Olivenöl, Wiener Schnitzel, Bofrost Pilzragout, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1808 kcal
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Exercise:
Hiking - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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