Weigh In record (no journal entry) for 28 September 2020
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85 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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622 kcal
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Fat: 17.25g | Prot: 31.70g | Carbs: 35.20g.
Lunch: Dummy, Edeka Couscous, Gut & Günstig Norwegische Lachsfilets (125g). more...
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Gaining 1.4 kg a Week
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schildi84's Weight History
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