Weigh In record (no journal entry) for 28 September 2020
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84.2 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1870 kcal
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Fat: 106.81g | Prot: 56.19g | Carbs: 166.13g.
Breakfast: Aldi Holländischer Gouda, Kerrygold Extra Ungesalzen, Mehrkornbrötchen, Kerrygold Butter Gesalzen, Cheddar-Käse, Schwarzbrot. Lunch: Cafe Time Mohnstreuselkuchen. Dinner: Burger King King Pommes (Mittel), Burger King Big King. more...
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Gaining 0.2 kg a Week
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Asti20-7's Weight History
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