Weigh In record (no journal entry) for 26 September 2020
|
108.6 kg
Lost so far: 24.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
2915 kcal
|
Fat: 83.54g | Prot: 156.88g | Carbs: 383.03g.
Breakfast: Prozis Real Whey Isolate. Lunch: Barilla Pesto Alla Genovese, Nudeln. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Rote Zwiebeln, Zwiebeln, Strauchtomaten. Snacks/Other: Sweet Valley Ananas in Stücken, Prozis Real Whey Isolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|