Weigh In record (no journal entry) for 26 September 2020
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73 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2340 kcal
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Fat: 109.23g | Prot: 61.33g | Carbs: 260.64g.
Lunch: Kaffee mit Milch, Luxlait Yaourt Du Luxembourg Zitroun, Stadtbäckerei Junge Vollkornbrötchen, Gouda. Dinner: Händlmaier's Süßer Hausmachersenf, McCain Just au Four Frite Classique, Bratwurst. Snacks/Other: Lotus Lütticher Waffeln, Fritz Fritz-Kola Zuckerfrei, Lay's Deep Ridged Sour Cream & Onion. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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