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Finally smashed through the 300lb barrier! Three pounds is a bit much so I expect tomorrow to bring an increase but I'm happy to see the number on the scale today.
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134.7 kg
Lost so far: 8.2 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1051 kcal
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Fat: 64.97g | Prot: 62.38g | Carbs: 55.00g.
Breakfast: Avocados, Roll (Home Recipe or Bakery), Litehouse Foods Chunky Blue Cheese Dressing, Tomatoes, Beef Steak. more...
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Losing 9.5 kg a Week
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 Comments
Yay!! Congratulations 👏 💪🙂 Keep up the hard work.
24 Sep 20 by member: BreeLSanchez
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dougluce's Weight History
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