Weigh In record (no journal entry) for 22 September 2020
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121.3 kg
Lost so far: 3.9 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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997 kcal
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Fat: 61.93g | Prot: 85.96g | Carbs: 29.70g.
Breakfast: Half and Half Cream, Regular Coffee, Calavo Avocado, Boiled Egg. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Lunch Mate Rotisserie Seasoned Chicken Breast. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinless Chicken Breast. more...
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steady weight
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dawnetteb04's Weight History
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