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dawnetteb04
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dawnetteb04's Journal
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Weight History
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30 September 2020
(1 comment)
30 September 2020
Good morning everyone, I’m a little deflated. For the last five days my calorie intake has been under 1000 and the scale hasn’t moved that much. I was almost sure I lost a pound or two today but the scales the same. I’m fasting on top of eating minimal calories. The one thing I’ve noticed is my carbs and fat is higher than my protein so maybe that’s it? I thought calories in are the same calories. 🤷🏼♀️
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
4.9 kg
43.1 kg
Reasonably Well
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steady weight
29 September 2020
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29 September 2020
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29 September 2020
Back to the desk, teaching from home, all day today until 4 o’clock. And now we have smoke filling our skies again, so no fresh air today.😔
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
4.9 kg
43.1 kg
Reasonably Well
Add Comment
steady weight
dawnetteb04's Weight History
View Complete History