Weigh In record (no journal entry) for 22 September 2020
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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773 kcal
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Fat: 13.00g | Prot: 11.90g | Carbs: 49.30g.
Breakfast: Lieken Urkorn Kraftklotz, Gut & Günstig Geflügel Mortadella (17g). Snacks/Other: Kinder Schokolade, Dummy. more...
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Gaining 4.2 kg a Week
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schildi84's Weight History
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