johnww's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
83.5 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 September 2020:
800 kcal Fat: 32.18g | Prot: 42.66g | Carbs: 83.79g.   Breakfast: Lemon Juice, Olive Oil, Great Value 1% Low Fat Cottage Cheese, Natural Ovens Bakery Oatmeal Bread, Bush's Best Grillin' Beans Steakhouse Recipe, Fried Egg. more...



     
 

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