Weigh In record (no journal entry) for 05 December 2010
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131.1 kg
Lost so far: 11.2 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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663 kcal
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Fat: 16.00g | Prot: 21.00g | Carbs: 110.40g.
Breakfast: French Vanilla Liquid Coffee Creamer, Granulated Sugar, Buttery Spread, Greek Style Nonfat Yogurt - Blueberry, Cinnamon Raisin Bread. more...
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Losing 0.4 kg a Week
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khiggins24526's Weight History
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