Weigh In record (no journal entry) for 04 December 2010
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69.9 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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776 kcal
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Fat: 58.41g | Prot: 33.09g | Carbs: 37.07g.
Breakfast: atkins caramel double fudge, yerba tea, splenda, coffee, cream. Lunch: avocado, pepper jack, sour cream, scrambled eggs. more...
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1933 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Kattgirls's Weight History
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